Everything You Need
This is the gold standard of personal training. Over 12 dedicated one-to-one sessions at JD Gyms East Kilbride, I'll coach you through a fully bespoke programme designed specifically for your goals.
Every session is built around real-time feedback. I'll correct your form, push you past plateaus, adapt the programme as you progress, and keep you accountable to the targets we set together.
In-person coaching is ideal for those who want the fastest results, the most detailed guidance, and the motivation of having a dedicated coach by their side every step of the way.
- 12 x 1-hour coaching sessions
- Fully bespoke training programme
- Real-time form & technique coaching
- Progressive overload planning
- Nutrition & lifestyle guidance
- Session progress tracking
- Flexible scheduling
- Direct messaging support
Choose Your Plan
4 Sessions
£130
12 Sessions
£310
Save £80 vs 4-session rate
Questions? Email us or fill in an enquiry